PRACTICE FOR LIFE

didi hall

Have a laugh with I Love Lucy

for those days when your body won't cooperate

HOLD

rake shovel dig burdock root hold willow basket hold kittens do not withhold cream hold each other gaze hold pages ...

Yoga has been an important aspect of keeping my self safe and healthy. And it works!!!

Yoga has been lifesaving and life giving for me. However, I have had to deal with hormonal fat areas that have been plaguing me for...

TAKING YOUR PRACTICE HOME

Going to class regularly is wonderful and has many benefits; enhancing your knowledge, sequencing to get you into a pose safely and...